National Health and Fitness Day

May 10, 2013

Please join the Pickering Recreation Complex in celebrating National Health and Fitness Day on Saturday, June 1, 2013.  During this event, participants will receive free unlimited access to the Health Club.  The fun doesn’t stop there!  In addition to our complementary Health Club workout, there will be two free group fitness classes available to choose from!  Circuit Training, a group fitness class dedicated to muscular endurance and cardiovascular fitness, will definitely increase your heart rate and get your sweat on!  Feel like moving your hips instead?  Zumba, a Latin inspired aerobic fitness class, is sure to burn calories, energize your body and challenge your coordination!  No experience necessary, just bring yourself and your moves!

National Health and Fitness Day is a day to give back to your body and mind.  So why not come in at no cost and celebrate health, fitness and well being with friends and family at the Pickering Recreation Complex!

Date:      June 1, 2013
Event:     Circuit Training and Zumba Group Fitness Classes
Location:  Pickering Recreation Complex – Banquet Halls
Time:       Circuit Training at 9:30 am and Zumba at 10:30 am
Cost:        Free

For more information contact Fitness staff at 905.683.6582 ext. 3247 or visit the City’s website at pickering.ca/fit

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As the gateway to the east GTA, Pickering (population 94,000) is strategically located where Toronto, York and Durham Regions meet and has been recognized by Profit magazine as one of the ten best cities in Canada for growth companies. Pickering’s downtown has been named by the Province of Ontario as an Urban Growth Centre and future Mobility Hub.  The City of Pickering is considered a municipal leader in fiscal management, service delivery, sustainability and the environment. In 2008, it received the FCM-CH2M Hill Sustainable Community Planning Award.  With its direct access to major highways, educated and skilled labour force, prime employment lands, a world class EN3 (energy/environmental/engineering) sector, and supportive municipal government, Pickering offers unrivalled competitive advantages for business.

Media Contact:
Suzie Inthavivanh
Coordinator, Fitness Services
sinthavivanh@pickering.ca
Phone 905.683.6582 ext.3247
TTY     905.420.1739

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