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Nutrition

Andrea Ryan, RD, CDE

Andrea RyanAndrea Ryan is a Registered Dietitian and Certified Diabetes Educator.  She was born and raised in Quebec and received her degree from McGill University, Montreal.  Andrea comes to us with 15 years of experience in Dietetics having worked in Quebec, British Columbia and Ontario.  She has specialized in chronic illness and lifestyle diseases such as Diabetes, Heart Disease, Obesity, High Blood Pressure and High Cholesterol.

Andrea has a unique understanding of traditional ethnic diets and food preparation techniques.  She has a passion for quick and healthy cooking and believes that good nutrition can prevent or delay the progression of many chronic diseases.  Andrea has worked extensively with children to teach them the healthy habits that will help them to grow into healthy adults. 

Her workshops are informative, fun and interactive.  If you need a complete nutritional assessment or have specialized, complex needs, Andrea is also available for individual counseling sessions.  


Nutritional Counselling

Start making the healthy choice today!  Pickering Recreation Complex offers personalized programs, workshops and one-on-one counselling to meet your nutritional needs.

Some health plans will cover the cost of nutritional counselling; call your provider to see if you are covered.

Rates (15% discount for members)
$85 initial 1-hour consultation (assessment, goals & action plan)
$40 follow-up appointments

Contact us for more information or to book your consultation with our Dietitian.