Minus Plus Text Size Print Icon Printer Friendly

Contact(s)

Personal Training

Looking to get the most out of your time in the gym?  Personal training will assist you to maximize the results of your efforts, through an organized program.

Our personal trainers can provide you with fitness assessments, program creation and personal training sessions for everyone from beginner to elite athletes.

Our Trainers

Our certified trainers will provide you with results-oriented workouts that are fun and leave you feeling better than you've felt before. We know when to empathize, and when to challenge you.  Meet our certified trainers: Kim G, Kim S, Tim P.

Rates

 Package Cost
6 Pack of Training$379.50
12 Pack of Training$690.00
18 Pack of Training $1,035.00

 24 Pack of Training

 $1,338.50

15% discount for members

Train with a Friend

It's always more fun when there's more than one!  This Fall Pickering Recreation Complex introduces Buddy Training. Personal trainers will develop a progressive, conditioning program which includes you and your training partner's fitness goals.  Participants will be taught how to train large muscle groups and learn safe, effective techniques using the equipment in our facilities. Training sessions are 1 hour each for 6 weeks.  Full details on on Buddy Training will be available in the glossy section of the Fall 2013 Leisure Guide available in City Facilities or online after August 7, 2013. 

Training for sports teams, clubs and athletes

Team Fit Training

Sports Teams of all skill levels are invited to take advantage of our team training program being offered at Pickering Recreation Complex.  Athletes 12+ will cross train, interact, share and learn with our personal trainers and dieticians, to fine tune a fitness program that meets specific goals of your team.

Team-Fit sessions are twice a week for 1.5 hrs per session. Our team is available for your team, weekdays between 4 and 6 pm and/or weekends early morning.

Pricing is dependent upon the length of the program requested.

Great for pre-season, off-season or extra training!  Please call 905.683.6582 ext. 3232 for more information, pricing and bookings.