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Personal Training

Our Certified Personal Trainers will provide you with results-oriented workouts that are fun and leave you feeling better than you've felt before. . 
You will benefit from our team's experience, knowledge and commitment.
Let us help you put your fitness goals within reach.

Meet our Team of Personal Trainers:

Personal Trainer Anthony.jpgAnthony Whitney
Certified Personal Trainer/ Fitness Consultant
"I love being a personal trainer because I enjoy helping people transform their lives and reach their personal goals."


Personal Trainer Kim.jpgKim Widawski
Certified Personal Trainer
Certified Kinesiologist
Level 1 FH Coach
"In my experience, health is the cornerstone of life pursuits. Whether I am helping somebody through rehab, or teaching advanced exercise techniques, I aim to deliver inspiration to help people thrive against all odds.
If you live to inspire, you will inspire others to live."

Personal trainer lucas.jpgLucas Labriola
Registered Kinesiologist B.Sc.Kin
Certified Personal Trainer
Certified FMS Professional, Level 1
EIMC, Exercise Professional, Level 1
Kinesio Taping Certified - Fund. and Adv.
"I love being a personal trainer because I get to meet people who are trying to change their lives for the better, and I am honoured to be a part of that change. I love being able to share my knowledge and my passion in doing what I love, to help people become the best version of themselves."

Personal Trainer Tim.jpgTim Pascual
Certified Personal Trainer/ Fitness Consultant
Fitness & lifestyle motivator
Metabolic conditioning specialist
"I love my job: I have been in the Fitness & Health industry for over 6 years and worked with the general population and recreation to elite athletes. Fitness is my passion and lifestyle. I believe if you are healthy inside and out, you will be more self confident about your body and mind, which leads to greater health. Health is your wealth."

Pickering Recreation Complex is a CSEP Accredited Fitness Appraisal Centre.
All of our Fitness Staff have received CSEP Certification as well as hold current CPR-C/AED & Standard First Aid certificates.


Personal Training Rates

 Introduction Package $123.98
 6 Pack of Training $379.50
 12 Pack of Training $690.00
 18 Pack of Training $1035.00
 24 Pack of Training $1338.50

 *Health, Fitness & Racquet members

receive discounted rates







Other Training Options:

Buddy Training

Semi-private personal training is a cost effective option to personal training.  Our  trainers will develop a progressive, conditioning program which includes you and your training partner's fitness goals.  Participants will be taught how to train large muscle groups and learn safe, effective techniques using the equipment in our facilities. Training sessions are 1 hour each for 6 weeks. 
For full details or to schedule your semi-private training sessions please give us a call.

Team Fit Team Training

Sports teams, clubs and athletes of all skill levels can benefit from this customized training program.  Athletes 12+ will cross train, interact, share and learn with our personal trainers and dietitian. We will work with you to fine tune a fitness program that meets your team's specific goals.
Team Fit sessions are twice a week for 1.5 hrs per session. Our team is available for your team, weekdays between 4 and 6 pm and/or weekends - early morning. Bronze, Silver and Gold Packages are available.

Great for pre-season, off-season or extra training!  Please call 905.683.6582 ext. 3232 for more information and bookings.