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Health Club

The Pickering Recreation Complex has 2 dedicated rooms for cardio conditioning with the latest equipment, weight room, indoor running track and CSEP certified fitness staff, always on hand for questions or advice. 

Perfect for all levels, our equipment is easy to use and adjustable to meet your fitness goals.

Equipment includes:

  • Life Fitness treadmills
  • elliptical cross-trainers
  • stair climbers
  • step mills
  • recumbent and upright bikes
  • NuStep recumbent cross trainer
  • rowing machines
  • selectorized weight machines
  • free weights and cable pulley systems
  • Life Fitness Synrgy360 system
  • Hammer Strength squat rack and smith machine
  • Small group training and stretching studio.  Includes mats, free weights, stability balls, Ab Dolly, skipping ropes, heavy bag equipment, equalizers, medicine and slam balls

Health Club Orientations

Members and non members welcome. This free one hour session reviews and demonstrates how to use the cardio equipment, machine, weights and a brief overview of health club etiquette.

Orientations take place Sunday afternoons, Tuesday evenings, Wednesday mornings, and Friday afternoons. Reserve your spot - call 905.683.6582.

Complimentary Core Training

Led by one of our qualified Fitness Staff, these 15 minute sessions offer a terrific core workout and provide participants wtih the oppportunity to learn a variety of techniques and exercise that really isolate the core!

Core training takes place in the Small Group Training Room in the Health Club and is free for all Health Club members. Classes take place on Mondays, Wednesdays and Fridays at 8 am and Mondays and Fridays at 9 am.

Cardio Equipment Policy and Health Club Etiquette

Please review the Cardio Equipment Policy and Health Club Etiquette. Your cooperation is very much appreciated.