With the continued implementation of the Community Safety and Well Being Plan, we are pleased to offer our annual personal safety and self defence workshop for residents. Now in its third year, this program supports the CSWB Plan’s focus on prevention, community connection, and helping residents build confidence and practical skills to feel safer in their daily lives.
This free workshop is delivered in partnership with Villari’s Martial Arts Centre and led by Master Joan Richert, a tenth degree black belt with over 40 years of teaching experience at Villari’s Studios of Self Defense. Master Richert is known for creating inclusive, supportive classes that empower participants of all experience levels and physical abilities through simple, effective personal safety and self defence techniques.
Participants will learn practical strategies focused on awareness, confidence building, and personal safety that can be applied in everyday situations.
Participants are encouraged to wear comfortable activewear and running shoes.