Meet The Team

Andrew

Andrew is a certified CanFitPro Personal Training Specialist (PTS) who is passionate about helping others live healthier, more active lives. He specializes in designing personalized fitness programs that are both effective and sustainable, tailored to meet each client’s unique needs and goals. With experience working with a diverse range of clients—including pre/postnatal individuals, those with exceptionalities, and people managing chronic medical conditions—Andrew takes a thoughtful and inclusive approach to training. He is also certified in First Aid & CPR/AED Level C, ensuring a safe and supportive environment at all times. Whether you're just beginning your fitness journey or aiming to take it to the next level, Andrew provides the knowledge, professionalism, and motivation to help you thrive.

Dillion

Dillon is a certified fitness professional dedicated to promoting health, physical literacy, and overall well-being. He holds a CSEP-CPT (Certified Personal Trainer) designation through the Canadian Society for Exercise Physiology, bringing evidence-based expertise to every session. Dillon is also certified in First Aid & CPR/AED Level C and has completed the HIGH FIVE® Principles of Healthy Child Development (PHCD), emphasizing his commitment to safe and effective programming for all age groups. A graduate of the Fitness and Health Promotion program at Durham College, Dillon has a strong foundation in anatomy, exercise science, health education, and program planning—equipping him to support clients at every stage of their fitness journey.

Kaullen

Krystal

Krystal is a Certified Personal Trainer, 200-hour Yoga Teacher, and Mobility Specialist who blends strength, mobility, and mindfulness into a well-rounded approach to health and performance. She is also a Therapeutic Thai Massage Therapist and Breathwork Facilitator, bringing a strong focus on recovery, body awareness, and the mind-body connection. Her certification as a Kettlebell Instructor adds a dynamic and functional strength element to her training sessions. With a Bachelor of Design (BDes), Krystal brings creativity and intention to her work, empowering clients to explore movement with purpose, presence, and confidence.

Jessica

Meet Jessica, a dedicated personal trainer with a Fitness & Health Promotion Diploma and certifications as a Canfitpro Personal Training Specialist (PTS) and in First Aid, CPR-C, and AED. Jessica loves connecting with new people and helping clients achieve their fitness goals while teaching the importance of exercise and healthy eating. She’s passionate about creating a welcoming environment where everyone feels comfortable and confident in the gym. Let Jessica inspire and guide you on your fitness journey!

Ryan (currently not taking new clients)

Meet Ryan, a passionate personal trainer dedicated to helping others achieve their fitness goals. With a BHSc in Kinesiology & Health Sciences and certifications including CSEP-CPT and First Aid/CPR-C & AED, Ryan combines expertise with a genuine love for training. He believes in the joy of the journey—getting stronger, exploring new exercises, and embracing the social aspect of fitness. Let Ryan guide you to a healthier, happier lifestyle!

Saudia

Kim

Kim holds an HBSc in Kinesiology and Health Sciences and a Certificate in Fitness Assessment and Lifestyle Counseling. She is a Clinical Exercise Physiologist (CSEP-CEP), Fascia Stretch Therapist (Level 3, STWI), Low Back Pain Specialist (DTS), and certified in various fitness modalities, including Fitness Kickboxing, TRX Suspension Training, Powerlifting, and Urban Pole Walking.

Her extensive knowledge and experience make her a great fit for Fascia Stretch Therapy, where she helps clients improve flexibility, reduce pain, and enhance overall mobility. Kim’s personalized approach ensures that each client receives a tailored experience, supporting their unique health and fitness goals.

Isabella

Isabella is a passionate movement and mobility specialist, certified as a Level 1 Fascial Stretch Therapy Practitioner through the Stretch To Win Institute. She is currently pursuing her diploma in the Physiotherapist & Occupational Therapist Assistant program at Durham College, where she continues to build her knowledge in anatomy, therapeutic exercise, and patient-centered care. Isabella also holds certification in Standard First Aid & CPR Level C with AED Awareness, ensuring a safe and supportive environment for all clients. With a strong focus on helping individuals regain mobility and improve overall function, Isabella brings both professionalism and compassion to every session.

Tina

Tina is a Certified Yoga Therapist with over 700 hours of specialized training. She works with clients to promote relaxation and improve both physical and mental health through personalized yoga therapy. Tina offers a variety of classes, including Ashtanga, Chair, Gentle, Hatha, Kids, Mom/Baby, Teen, Older Adults, Pre/Post-natal, Restorative, and Therapeutic Yoga, as well as Pilates, Barre, and Meditation.

Each one of her sessions is tailored to create personalized and therapeutic sessions that cater to the individual needs of her clients, helping them achieve both mental and physical wellness.