Fitness Class Schedule - City of Pickering

Group Fitness

Contacts

Schedules change regularly to meet the needs of our participants - bookmark this page to quickly find the latest schedule and holiday schedules.

Visit our Group Fitness page for membership guide and studio details.

Class Schedule

Fall Fitness Schedule - Effective September 3-December 1, 2019
Fall Class Summary - Effective September 3-December 1, 2019

Class List - text version

On a small display screen, view this list in landscape orientation to ensure that class times are correctly aligned with the studio, class name, and duration.

Refer to the PDF schedule above if you are unsure of a class start time.

Monday	Studio, Class & Duration
6:30 am 8:00 am 8:30 am 8:30 am 9:30 am 9:30 am 9:30 am 10:30 am 11:30 am 1:15 pm 6:00 pm 6:00 pm 6:00 pm 7:00 pm 7:00 pm 7:00 pm 8:00 pm	A: Circuit Training \| 50 min C: Sunrise Yoga and Meditation \|OA, PNTL\| 60min A: Cardio-Core \| 50 min B: Pump It Up \| 50 min A: Interval Challenge \| 50 min B: Cycle Fit \| 50 min C: Yoga - Hatha Basic \| 75 min A: Step \| 50 min A: Fit Fusion 55+ \|OA\| 50 min C: Yoga - Gentle \|OA\| 60 min A: Pound \| 30 min B: Total Muscle Challenge \| 50 min C: Yoga - Hatha Advanced \| 50 min A: Zumba \| 50 min B: Pump It Up \| 50 mins C: Pilates \| 50 min C: Yoga - Hatha Basic \| 75 min
Tuesday	Studio, Class & Duration
6:15 am 8:30 am 8:30 am 9:00 am 9:30 am 9:30 am 10:30 am 10:30 am 10:30 am 11:30 am 11:30 am 5:00 pm 6:00 pm 6:00 pm 6:00 pm 7:00 pm 7:00 pm 8:00 pm	C: Yoga - Vinyasa \| 75 min A: Stretch & Strengthen \|OA\| 50 min B: PiYo \| 50 min C: Yoga - Vinyasa \| 75 min A: Zumba \| 50 min B: Cycle Fit Fusion\| 50 min A: Total Barre \| 50 min B: Total Muscle Challenge \| 50 min C: Yoga - Gentle \|OA\| 50 min A: Fit Fusion 55+ \|OA\| 50 min C: Chair Pilates \|OA\| 50 min B: Pump It Up \| 50 min A: H.I.I.T \| 50 min B: Cycle Fit \| 50 min C: Pilates \| 50 min A: Zumba \| 50 min C: Yoga - Yin \|OA\| 60 min C: Yoga - Restorative \|OA\| 50 mins
Wednesday	Studio, Class & Duration
6:30 am 8:30 am 8:30 am 8:30 am 9:30 am 9:30 am 9:30 am 10:30 am 11:30 am 12:30 pm 6:00 pm 6:00 pm 6:00 pm 7:00 pm 7:00 pm 8:00 pm	B: Cycle Pump \| 50 min A: Interval Challenge \| 50 min B: Pump It Up \| 50 min C: Yoga - Gentle \|OA, PNTL\| 50 min A: Circuit Training \| 50 min B: Cycle Fit \| 50 min C: Yoga - Hatha Basic \|75 min A: Fit Fusion 55+ \|OA\| 50 min C: Yoga - Yin \|OA\| 50 mins C: Meditation \|OA, PNTL\| 60 min A: SoulBody Barre \| 50 min B: Cycle Pump \| 50 min C: Yogalates \| 50 min A: Socacize \| 50 min C: Barre \|OA\| 50 min C: Sunset Yoga & Meditation \|OA, PNTL\| 60 min
Thursday	Studio, Class & Duration
6:30 am 7:30 am 8:30 am 8:30 am 9:30 am 9:30 am 9:30 am 10:30 am 10:30 am 10:30 am 11:30 am 11:30 am 12:40 pm 5:00 pm 6:00 pm 6:00 pm 7:00 pm 7:00 pm	A: Circuit Training \| 50 min C: Yoga - Hatha \| 50 min A: Step \|50 min B: PiYo \| 50 min A: Zumba \| 50 min B: Cycle Fit Fusion \| 50 min C: Yoga - Gentle \|OA, PNTL\| 50 min A: Fit Fusion 55+ \|OA\| 50 min B: Pump It Up \| 50 min C: Yogalates \| 50 min A: Zumba Gold \|OA\| 60 min C: Chair Yoga \|OA\| 60 min C: Lunchtime Yoga - Hatha \| 60 min B: Total Muscle Challenge \| 50 min A: Pound \| 30 mins B: Pump It Up \| 50 min A: Zumba \| 50 min C: Yoga - Hatha Advanced \| 75 min
Friday	Studio, Class & Duration
6:15 am 8:30 am 8:30 am 8:30 am 9:30 am 9:30 am 9:30 am 10:30 am 11:30 am 6:00 pm 6:00 pm 7:00 pm	C: Yoga - Vinyasa \| 75 mins A: Cardio-Core \| 50 min B: Body Shred \| 50 min C: Pilates \| 50 min A: Interval Challenge \| 50 min B: Cycle Fit \| 50 min C: Yoga - Hatha \| 50 min A: Stretch & Strengthen \|OA\| 50 min A: Fit Fusion 55+ \|OA\| 50 min B: Pump It Up - Core \| 50 min C: Yoga - Gentle \|OA, PNTL \| 50 min A: Socacize \| 50 min
Saturday	Studio, Class & Duration
8:30 am 8:30 am 9:30 am 9:30 am 9:30 am 10:30 am	B: Pump it up \| 50 min C: Yoga - Gentle \| 50 min A: Circuit Training \| 50 min B: Cycle Fit \| 50 min C: Yoga - Vinyasa \| 60 min A: Zumba \| 50 min
Sunday	Studio, Class & Duration
8:30 am 9:30 am 9:30 am	B: Cycle Fit \| 50 min A: H.I.I.T \| 50 min C: Mobil-lates \| 50 min

General Group Fitness Information

Class Legend:

OA Older Adult Appropriate Class
PNTL Prenatal Appropriate Class

All OA classes are Heart Wise Exercise appropriate

Class Participation Age Guidelines:

Members Studios A, B & C: 13+ yrs

Group Fitness Rates:

Group Fitness Rates			Non-Member	Group Fitness Member*
Membership Classes up to 60 min			$12.50	Included
Membership Classes 75 min			$15.00	Included
Membership Classes 90 min			$18.00	Included
Registered 60 min Group Fitness Programs **			$12.50	$3.50

* Only memberships that include Group Fitness Classes.

** Except Pilates Reformer, Postnatal and Family programs. Only for Registered Programs scheduled at the Chestnut Hill Developments Recreation Complex.

The City of Pickering Fitness Department reserves the right to change schedules, instructors or classes as needed without compensation or notice. Modified schedule during holidays, professional development days and maintenance.

Closure Dates

July 1, August 5, September 2

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