Pickering Recreation Complex
1867 Valley Farm Road, Pickering, ON L1V 6R7
T. 905.683.6582
Schedules change regularly to meet the needs of our participants - bookmark this page to quickly find the latest schedule and holiday schedules.
Class Schedules
| Class List - text version |
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On a small display screen, view this list in landscape orientation to ensure that class times are correctly aligned with the studio, class name, and duration.
Refer to the PDF schedule above if you are unsure of a class start time.
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Monday
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Studio, Class & Duration |
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6:30am
8:30 am
8:30 am
9:30 am
9:30 am
9:30 am
10:30 am
11:30 am
1:15 pm
6:00 pm
6:00 pm
7:00 pm
7:00 pm
7:00 pm
8:00 pm
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B: Cycle Pump |R| 50 min
A: Carlates| 50 min
B: Pump It Up | 50 min
A: Interval Challenge | 50 min
B: Cycle Fit | 50 min
C: Yoga - Hatha Basic |R| 75 min
A: Step | 50 min
A: Fit Fusion 55+ |OA, R| 50 min
C: Yoga - Gentle |OA, R| 60 min
A: Total Muscle Challenge | 50 min
C: Yoga - Power |R| 50 min
A: Zumba |R| 50 min
B: Pump It Up |R| 50 min
C: Pilates | 50 min
C: Yoga - Hatha Basic |R| 75 min
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Tuesday
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Studio, Class & Duration
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6:15 am
8:30 am
9:00 am
9:30 am
9:30 am
10:30 am
10:30 am
11:30 am
12:10pm
5:00 pm
6:00 pm
6:00 pm
6:00 pm
7:00 pm
7:00 pm
7:00 pm
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C: Yoga - Vinyasa |R| 75 min
A: Stretch & Strengthen |OA| 50 min
C: Yoga - Vinyasa | 75 min
A: Zumba | 50 min
B: Cycle Fit | 50 min
A: Tabata Bootcamp | 50 min
C: Yoga - Gentle |OA, R| 50 min
A: Fit Fusion 55+ |OA, R| 50 min
C: Lunchtime Yoga - Hatha | 40 min
B: Pump It Up |R| 50 min
A: Tabata Bootcamp | 50 min
B: Cycle Fit |R| 50 min
C: Pilates |R| 50 min
A: Ginga Fitness |R| 50 min
B: PiYo |R| 50 min
C: Yoga 55+ |OA, R| 50 min
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Wednesday
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Studio, Class & Duration
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6:30 am
8:30 am
8:30 am
9:30 am
9:30 am
9:30 am
10:30 am
1:00 pm
6:00 pm
6:00 pm
6:00 pm
7:00 pm
7:00 pm
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B: Cycle Pump |R| 50 min
A: Interval Challenge | 50 min
C: Yoga - Gentle |OA, PNTL| 50 min
A: Circuit Training | 50 min
B: Cycle Fit |R| 50 min
C: Yoga - Hatha Basic |R| 75 min
A: Fit Fusion 55+ |OA| 50 min
A: Zumba Gold |OA, R| 60 min
A: Strong by Zumba | 50 min
B: Cycle Pump |R| 50 min
C: Yoga - Power |R| 50 min
A: Socacize |R| 50 min
C: Barre |OA, R| 50 min
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Thursday
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Studio, Class & Duration
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6:30 am
8:30 am
9:30 am
9:30 am
9:30 am
10:30 am
10:30 am
10:30 am
12:10 pm
5:00 pm
6:00 pm
6:00 pm
7:00 pm
7:00 pm
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A: Pump It Up | 50 min
A: Step/Cardio Tone |50 min
A: Zumba| 50 min
B: Fitness Kickboxing |R| 50 min
C: Yoga - Gentle |OA, PNTL| 50 min
A: Fit Fusion 55+ |OA| 50 min
B: Pump It Up |R| 50 min
C: Yogalates | 50 min
C: Lunchtime Yoga - Hatha | 50 min
B: Pump it Up | 50 min
A: Pound |R| 30 min
B: Fitness Kickboxing |R| 50 min
A: Zumba |R| 50 min
C: Yoga - Hatha Advanced |R| 75 min
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Friday
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Studio, Class & Duration
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6:15 am
8:30 am
8:30 am
9:30 am
9:30 am
10:30 am
11:30 am
12:30 pm
6:00 pm
|
C: Yoga - Vinyasa |R| 75 min
A: Cardio Tone | 50 min
C: Pilates |R| 50 min
A: Interval Challenge | 50 min
B: Cycle P90X | 50 min
A: Stretch & Strengthen |OA| 50 min
A: Fit Fusion 55+ |OA,R| 50 min
C: Meditation |OA, R| 50 min
C: Yoga - Gentle |OA, PNTL, R | 50 min
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Saturday
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Studio, Class & Duration
|
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8:30 am
9:30 am
9:30 am
9:30 am
10:30 am
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B: Pump It Up |R| 50 min
A: Circuit Training| 50 min
B: Cycle Fit |R| 50 min
C: Yoga - Vinyasa |R| 90 min
A: Zumba |R| 50 min
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Sunday
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Studio, Class & Duration
|
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8:30 am
8:30 am
9:30 am
10:30 am
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A: Interval Challenge | 50 min
B: Cycle Fit |R| 50 min
A: P90X |R| 50 min
C: Mobil-lates | 50 min
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General Group Fitness Information
Class Legend:
OA Older Adult Appropriate Class
PNTL Prenatal Appropriate Class
R Registered Spaces Available see Leisure Guide for details
All OA classes are Heart Wise Exercise appropriate
Class Participation Age Guidelines:
Members Studios A, B & C: 13+ yrs
Group Fitness Rates:
| Group Fitness Rates |
Non-member |
Basic |
Plus |
Specialty* |
| Membership Classes |
Studio A |
$12.00 |
$12.00** |
Included |
Included |
| Studio B, C, & Pool |
$12.00 |
$12.00 |
$6.00 |
Included |
| Registered Group Fitness Programs *** |
$12.00 |
$12.00 |
$6.00 |
$3.00 |
* Specialty includes Golden & Platinum Memberships
** Studio A included with Basic Fitness Membership
*** Except Pilates Reformer Courses and Family Fit programs. Only for Registered Programs scheduled at the Pickering Recreation Complex.
Pickering Recreation Complex reserves the right to change schedules, instructors or classes as needed without compensation or notice. Modified schedule during holidays, professional development days and maintenance.
