Schedules change regularly to meet the needs of our participants. Bookmark this page have quick access to the latest schedule and holiday schedules.

Group Fitness Class Schedule

Holiday Class Schedule Part 1

Effective December 4-13, 2023

Download/Print Holiday Schedule and Descriptions

Holiday Class Schedule Part 2

Effective December 14-31, 2023

Download/Print Holiday Schedule and Descriptions

December 4, 2023 - December 13, 2023
MondayTimeStudioClassInstructor
  7:30 am - 8:20 am A Circuit Training Nicky
  8:30 am - 9:20 am A Interval Challenge Salome/Donna
  8:30 am - 9:20 am C Roll & Release (OA) Tina
  9:30 am - 10:20 am A Step & Strengthen (OA) Kim
  9:30 am - 10:20 am B Pump It Up Heidi/Donna
  9:30 am - 10:45 am C Yoga - Hatha Tina
  10:30 am - 11:20 am A Fit Fusion 55+ (OA) Heidi
  11:30 am - 12:20 pm B Pilates for Strong Bones (OA) Heidi
  11:45 am - 12:35 pm A Zumba Gold (OA) Dawn
  6:00 pm - 6:50 pm A Total Barre  Donna
  6:00 pm - 6:50 pm B Total Muscle Challenge Kat
  6:00 pm - 6:50 pm C Yoga - Vinyasa Tina
  7:00 pm - 7:50 pm A Zumba Jody
  7:00 pm - 7:50 pm B Pump it Up Kat
  7:00 pm - 7:50 pm C Pilates Karen
Tuesday Time Studio Class Instructor
  7:30 am - 8:30 am C Yoga - Vinyasa Tina
  8:30 am - 9:20 am B Total Muscle Challenge Kim
  8:30 am - 9:20 am C Yoga - Hatha Tina
  9:30 am - 10:20 am A Cardio Dance Kick Dawna
  9:30 am - 10:20 am B Cycle Pump Kim
  9:30 am - 10:20 am C Yoga - Gentle (OA) Tina
  10:30 am - 11:20 am A Barre & Balance (OA) Tina
  10:45 am - 11:15 am B Cycle Fit 55+ (OA) Kim
  11:30 am - 12:20 pm A Fit Fusion 55+ (OA) Cindy
  6:00 pm - 6:50 pm A Cardio Box Donna
  7:00 pm - 7:50 pm A Zumba Stephanie
  7:00 pm - 7:50 pm B Cycle Pump Lynda
  7:00 pm - 8:00 pm C Yoga - Gentle (OA) Laureen
Wednesday Time Studio Class Instructor
  7:30 am - 8:20 am C Yoga - Vinyasa Tina
  8:30 am - 9:20 am B Interval Pump  Dawna
  9:30 am - 10:20 am A Circuit Training Dawna
  9:30 am - 10:45 am C Yoga - Hatha Tina
  10:30 am - 11:20 am A Fit Fusion 55+ (OA) Dawna
  11:30 am - 12:20 pm C Yoga 55+ (OA) Tina
  12:45 pm - 1:45 pm C  Chair Yoga (OA) Laureen
  5:00 pm - 5:50 pm  Pump It Up Kim 
  6:00 pm - 6:50 pm A Circuit Training Stephanie
  6:00 pm - 6:50 pm C Pilates Tina
  7:00 pm - 7:50 pm A Socacize Aleya
  7:00 pm - 8:00 pm C Sunset Yoga & Meditation (OA) Tina
Thursday Time Studio Class Instructor
  7:30 am - 8 20 am A Interval Challenge Nicky
  8:30 am - 9:20 am A *New* Step & Strengthen Kim
  8:30 am - 9:20 am C Yoga - Gentle (OA) Tina
  9:30 am - 10:20 am A Fit Fusion 55+ (OA) Heidi
  9:30 am - 10:20 am B Pump it Up Kim
  9:30 am - 10:20 am C Pilates Tina
  10:30 am - 11:20 am A Stretch & Strengthen (OA) Heidi
  10:30 am - 11:30 am C Chair Yoga (OA) Tina
  6:00 pm - 6:50 pm A Circuit Training Donna
  6:00 pm - 6:50 pm B Pump it Up Sandy
  6:00 pm - 6:50 pm  C Yoga - Vinyasa Tina
  7:00 pm - 7:50 pm A Zumba Jody
Friday Time Studio Class Instructor
  6:30 am - 7:20 am A  Interval Pump Sandy
  7:15 am - 8:15 am C Sunrise Yoga & Meditation (OA) Tina
  8:30 am - 9:20 am B Pump It Up Lynda
  8:30 am - 9:20 am *New* Yoga- Core & Restore Tina
  9:30 am - 10:20 am Interval Challenge Heidi
  9:30 am - 10:20 am Cycle Fit Lynda 
  9:30 am - 10:20 am Yoga 55+ (OA)  Tina
  10:30 am - 11:20 am Stretch & Strengthen (OA)  Heidi
Saturday Time Studio Class Instructor
  8:30 am - 9:20 am B Cycle Fit Sandy
  9:30 am - 10:20 am  Barre Sculpt  Kat
  9:30 am - 10:20 am  B Total Muscle Challenge Nicky
  9:30 am - 10:45 am C Yoga - Asana, Pranayama, Meditation Tina
  10:30 am - 11:20 am A Zumba Stephanie
Sunday Time Studio Class Instructor
  8:30 am - 9:20 am C Mobil-lates (OA) Kat
  9:30 am - 10:20 am B Cycle Pump Sarah
  10:30 am - 11:30 am  A Essentrics Gentle Stretch (OA) Wendy

 

Class Legend

OA     Older Adult Appropriate Class

Our fitness classes offer something for everyone. Each instructor will do their best to provide variations in movements and demonstrate different levels of intensity to ensure that your class is achievable and fun. We strongly encourage you to participate at your own pace.


Visit our Group Fitness page for membership guide and studio details.


Group Fitness Drop-In Rates Non-Member
Membership Classes up to 60 min* $13.00+tax
Membership Classes 75 min  $15.00+tax
 
* Except Pilates Reformer and Family programs. Only for Registered Programs scheduled at the CHD Recreation Complex.
The City of Pickering Fitness Department reserves the right to change schedules, instructors, classes as needed without compensation or notice. Modified schedule during holidays, professional development days and maintenance.
Patrons 65 years and older receive a 50% discount on Drop-In Rates