Group Fitness

Fitness Class Schedule

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Contacts

Schedules change regularly to meet the needs of our participants - bookmark this page to quickly find the latest schedule and holiday schedules.

Visit our Group Fitness page for membership guide and studio details.

Class Schedule

Spring Fitnes Schedule - Effective April 23 to June 30, 2019
Spring Class Summary - Effective April 23 to June 30, 2019

Class List - text version

On a small display screen, view this list in landscape orientation to ensure that class times are correctly aligned with the studio, class name, and duration.

Refer to the PDF schedule above if you are unsure of a class start time.

Monday	Studio, Class & Duration
6:30 am 8:30 am 8:30 am 8:30 am 9:30 am 9:30 am 9:30 am 10:30 am 11:30 am 1:15 pm 6:00 pm 6:00 pm 6:00 pm 7:00 pm 7:00 pm 7:00 pm 8:00 pm	A: Circuit Training \| 50 min C: Sunrise Yoga & Meditation \| 50 min A: Carlates \| 50 min B: Pump It Up \| 50 min A: Interval Challenge \| 50 min B: Cycle Fit \| 50 min C: Yoga - Hatha Basic \| 75 min A: Step \| 50 min A: Fit Fusion 55+ \|OA\| 50 min C: Yoga - Gentle \|OA\| 60 min A: Pound\| 30 min B: Total Muscle Challenge \| 50 min C: Yoga - Hatha Advanced \| 50 min A: Zumba \| 50 min B: Pump It Up \| 50 min C: Pilates \| 50 min C: Yoga - Hatha Basic \| 75 min
Tuesday	Studio, Class & Duration
6:15 am 8:30 am 8:30 am 9:00 am 9:30 am 9:30 am 10:30 am 10:30 am 10:30 am 11:30 am 11:30 am 12:45 pm 5:00 pm 6:00 pm 6:00 pm 6:00 pm 7:00 pm 8:00 pm	C: Yoga - Vinyasa \| 75 min A: Stretch & Strengthen \|OA\| 50 min B: Body Shred \| 50 min C: Yoga - Vinyasa \| 75 min A: Zumba \| 50 min B: Cycle Fit Fusion\| 50 min B: Pump It Up \| 50 min A: Total Barre \| 50 min C: Yoga - Gentle \|OA\| 50 min A: Fit Fusion 55+ \|OA\| 50 min C: Chair Pilates \|OA\| 50 min C: Chair Yoga \|OA\| 60 min B: Pump It Up \| 50 min A: Circuit Training \| 50 min B: Cycle Fit Fusion \| 50 min C: Pilates \| 50 min C: Yoga - Yin \|OA\| 60 min C: Restorative Yoga \|OA\| 50 min
Wednesday	Studio, Class & Duration
6:30 am 8:30 am 8:30 am 8:30 am 9:30 am 9:30 am 9:30 am 10:30 am 11:30 am 12:30 pm 6:00 pm 6:00 pm 6:00 pm 7:00 pm 7:00 pm 8:00 pm	B: Cycle Pump \| 50 min A: Interval Challenge \| 50 min B: Pump It Up \| 50 min C: Yoga - Gentle \|OA, PNTL\| 50 min A: Circuit Training \| 50 min B: Cycle Fit \| 50 min C: Yoga - Hatha Basic \|75 min A: Fit Fusion 55+ \|OA\| 50 min C: Yoga - Yin \|OA\| 50 min C: Meditation \|OA, PNTL\| 60 min A: Interval Challenge \| 50 min B: Cycle Pump \| 50 min C: Yogalates \| 50 min A: Socacize \| 50 min C: Barre \|OA\| 50 min C: Sunset Yoga & Meditation \|OA, PNTL\| 60 min
Thursday	Studio, Class & Duration
6:30 am 8:30 am 8:30 am 9:30 am 9:30 am 9:30 am 10:30 am 10:30 am 10:30 am 11:30 am 11:30 am 12:40 pm 5:00 pm 6:00 pm 6:00 pm 7:00 pm 7:00 pm	A: Circuit Training \| 50 min A: Step \|50 min B: PiYo \| 50 min A: Zumba \| 50 min B: Cycle Fit Fusion \| 50 min C: Yoga - Gentle \|OA, PNTL\| 50 min A: Fit Fusion 55+ \|OA\| 50 min B: Pump It Up \| 50 min C: Yogalates \| 50 min A: Zumba Gold \|OA\| 60 min C: Chair Yoga \|OA\| 60 min C: Lunchtime Yoga - Hatha \| 50 min B: Total Muscle Challenge \| 50 min A: Pound \| 30 min B: Body Shred \| 50 min A: Zumba \| 50 min C: Yoga - Hatha Advanced \| 75 min
Friday	Studio, Class & Duration
6:15 am 8:30 am 8:30 am 8:30 am 9:30 am 9:30 am 9:30 am 10:30 am 11:30 am 6:00 pm	C: Yoga - Vinyasa \| 75 min A: Cardio Tone \| 50 min B: Body Shred \| 50 min C: Pilates \| 50 min A: Interval Challenge \| 50 min B: Cycle Fit \| 50 min C: Yoga - Hatha \| 50 min A: Stretch & Strengthen \|OA\| 50 min A: Fit Fusion 55+ \|OA\| 50 min C: Yoga - Gentle \|OA, PNTL \| 50 min
Saturday	Studio, Class & Duration
8:30 am 9:30 am 9:30 am 9:30 am 10:30 am	B: Pump it up \| 50 min A: Circuit Training \| 50 min B: Cycle Fit \| 50 min C: Yoga - Vinyasa \| 90 min A: Zumba \| 50 min
Sunday	Studio, Class & Duration
8:30 am 9:30 am 9:30 am	B: Cycle Fit \| 50 min A: Interval Challenge \| 50 min C: Mobil-lates \| 50 min

General Group Fitness Information

Class Legend:

OA Older Adult Appropriate Class
PNTL Prenatal Appropriate Class

Class Participation Age Guidelines:

Members Studios A, B & C: 13+ yrs

Group Fitness Rates:

Group Fitness Rates			Non-Member	Group Fitness Member*
Membership Classes up to 60 min			$12.50	Included
Membership Classes 75 min NEW			$15.00	Included
Membership Classes 90 min NEW			$18.00	Included
Registered 60 min Group Fitness Programs **			$12.50	$3.50

* Only memberships that include Group Fitness Classes.

** Except Pilates Reformer, Postnatal and Family programs. Only for Registered Programs scheduled at the Pickering Recreation Complex.

Pickering Recreation Complex reserves the right to change schedules, instructors or classes as needed without compensation or notice. Modified schedule during holidays, professional development days and maintenance.

Closure Dates

May 20

View hours of operation

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